Kiwis were on sale this week at my local Ekoplaza, a supermarket for organic produce and I bought a box. Since Spring has only officially started (it still feels like Winter) I thought I could do with an extra dose of vitamins. I probably should have made something hot, but I'd like to stay low on the carbs during the weekend. So this morning I used some of the kiwis for a smoothie:
1 handful of frozen blueberries
small cup of rice-cococut milk
1 spoonful of chiaseeds
1 spoonful of hemp
honey according to taste
bit of linseed
It felt so good starting the day with this powerful smoothie!