Monday, 4 August 2014

Blackberry-banana smoothie

We loved picking blackberries in my childhood. If we saw a big bramble bush with lots of fruit on it, we could spend a long while picking blackberries and taking a bucket home. Now I live in a city and I have not seen many blackberries yet, so this smoothie is made from berries from the organic store.
black berry-banana smoothie
2 bananas
handful of blackberries
half a small tin of coconut cream
splash of oat milk
1 spoonful of hemp grains
1 teaspoonful of maca powder
rice syrup to taste

Put all the ingredients in the blender and mix well. Delicious way to start the day and the purple colour is fantastic!

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