It was quiet in the streets (who is up so early on a Saturday morning?), the sky was clear, the temperature was just around 0 degrees Celsius and the light was shining its orange rays on the buildings. The golden hour.
When I reached my destination I parked my bike and looked around me. I was wide awake even though it was early for me too, my awareness was open and the light and the reflections in the canal touched my eyes and heart.
I just stood on that bridge for a while, looked around me and enjoyed immensely what I saw. With a happy heart I went into the building for a full day of instructions on mediation. I will let you know more about that later in the week.