Last week I went to a yoga week at my yoga school in the centre of Amsterdam. Although there was construction work done within the vicinity of the yoga school, it was a very relaxing week with various asanas, pranayamas, meditations and mantras. It made me super relaxed and ready to go to work again today.
|Start of Ardha Matsyendrasana|
|Correction on Parivrrta Janu Sirsana|
|Aid with headstand on stool|
|Double headstand with palms up|
|Half a lotus|
|Relaxing in fish pose|