Monday 15 July 2013

Yoga week

Last week I went to a yoga week at my yoga school in the centre of Amsterdam. Although there was construction work done within the vicinity of the yoga school, it was a very relaxing week with various asanas, pranayamas, meditations and mantras. It made me super relaxed and ready to go to work again today.

Start of Ardha Matsyendrasana

Correction on Parivrrta Janu Sirsana

Aid with headstand on stool

Double headstand with palms up

Half a lotus

Relaxing in fish pose

1 comment:

  1. Wauw, ja dat is echt hele andere yoga. De foto's geven de sfeer weer! Bijzonder.

    ReplyDelete

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